mental health resources
Free Resource Guides
Therapist Directories
- Therapy Den
- Open Path (reduced cost $40-70/session)
- Inclusive Therapists
- Psychology Today
- Good Therapy
- Mental Health Match
- Clinicians of Color
- Therapy for Black Girls
- Therapy for Black Men
- Latinx Therapy
- Therapy for Latinx
- South Asian Therapists Directory
- Asian Mental Health Collective
National Mental Health Resources
- National Alliance on Mental Illness
- National Sexual Assault
- National Domestic Violence
- Substance Abuse and Mental Health Services Administration (SAMHSA)
Suicide Prevention Resources
- National Suicide Prevention Lifeline: 988
- Crisis Text Line: text "HOME" to 741-741
- How to Create a Safety Plan