Holistic Therapy & Wellness Cards For Athletes™
- Regular price
- $45.00
- Regular price
-
- Sale price
- $45.00
- Unit price
- per
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INTRODUCING THE FIRST-EVER THERAPY CARD DECK FOR ATHLETES!
you're human first and athlete second.
You deserve to discover all of who you are and connect to your whole self. This therapy card deck was intentionally designed to help you connect to your mind, body, spirit, and sport. Learn how to feel your feelings, connect to your body in new ways, improve your sports performance, and feel more aligned with who you're meant to be. Discover the essential tips, skills, and techniques that can help to reduce performance anxiety.
become your best self in your sport and everyday life.
Use these mental health and sports performance tools at home, before games/competitions, after practice, or with your teammates. Find comfort knowing that this holistic wellness toolbox was made to support you throughout your athletic career and personal life.
Make yourself a priority by adding this deck to your pre-competition ritual and self-care routine!
therapist-approved and athlete recommended.
Inspired by real-life therapy sessions and thoughtfully created by licensed holistic mental health therapists + former athletes.
what's included
what's included
• 72 cards (2.75” x 4.75")
• matte finished card box
• detailed instruction guide
what to expect
what to expect
• 150+ holistic wellness tips, sports psychology techniques, coping skills, therapy-style activities, and self-reflection questions
• Covers the 8 dimensions of wellness: physical, emotional, mental/intellectual, social, spiritual, work/school, environmental, and financial
• DISCLAIMER: these cards are not meant to be a substitute for therapy or a relationship with a licensed mental health professional. This card deck is not a diagnosis or cure for any mental health disorder.
who they're for
who they're for
• recommended for athletes, coaches, trainers ages 14+
shipping info
shipping info
• orders are processed and shipped within 2-3 business days
• orders ship via USPS mail and typically deliver in 3-5 business days
• For more shipping info - Shipping FAQs
other details
other details
• ethically made + sustainably sourced
• made in USA
• eco-friendly shipping
• donations to BIPOC non-profits







