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Holistic Therapy & Wellness Cards™ Bundle

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grab one for you and one for the athlete in your life!

Holistic Therapy & Wellness Cards™

  • Intended for everyday people and non-athletes

  • Includes holistic wellness tools to support you on your healing journey and improve your overall wellbeing

Holistic Therapy & Wellness Cards For Athletes™

  • Intended for athletes, coaches, and trainers
  • Includes holistic wellness and sports performance tools to support you in your sport and daily life

The decks have many similarities and some key differences. Athletes who purchase the athlete deck can apply the tips, tools, and techniques to both their sport and everyday life situations.

      what's included

      Both decks include:

      • 72 cards (2.75" x 4.75")

      • matte finished card box 

      • detailed instruction guide

      what to expect

      • 150+ holistic wellness, tools, coping skills, and self-reflection questions

      • Covers the 8 dimensions of wellness: physical, emotional, mental/intellectual, social, spiritual, work/school, environmental, and financial

      DISCLAIMER: these cards are not meant to be a substitute for therapy or a relationship with a licensed mental health professional. This card deck is not a diagnosis or cure for any mental health disorder.

      who they're for

      • recommended for ages 14+

      shipping info

      • orders are processed and shipped within 2-3 business days

      • orders ship via USPS mail and typically deliver in 3-5 business days

      • For more shipping info - Shipping FAQs

      other details

      • ethically made + sustainably sourced

      • made in USA

      • eco-friendly shipping

      • donations to BIPOC non-profits

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